A ketogenic diet plan comes with numerous applications.
Originally intended to control seizure and epilepsy disorders, diets on a low-carbohydrate plan can now use ketogenic diets as a way to lose weight. These diets are high in fat, have moderate amounts of protein, and low carbohydrates. There are many dieters who think that ketogenic diets are similar to the traditional low-carbohydrate diet, but there are some significant differences.
Weight loss ketogenic diets are less closely monitored as compared to medicate ketogenic diets, although the principles remain the same. Most very low-carbohydrate diets induce ketosis as a result of fat burning. These diets work because they will control the amount of insulin that is released into the bloodstream. If insulin is present, the body is unable to store fat. So once your body uses up its stores of carbohydrates, it will start to burn stored fat and make it its primary source of fuel. This diet includes meal plans with fewer than 5 to 10 grams of carbohydrates in a meal. The rest of the calories are filled in with protein and fat. This diet also avoids starches and sugars.
What is the Scarsdale Low Carb Diet all About?
There are so many kinds of ketogenic diet plans today, but if you are looking for one of the best, the Scarsdale Low Carb Diet is definitely for you. This is an exclusive diet that can help you get rid of up to 30 pounds in a month. It converts your body’s metabolism into a fat burning machine, promoting healthy weight loss and a boost of energy.
Thousands of people have tried this diet and are now enjoying excellent success in their weight loss and health struggles. The Scarsdale Low Carb Diet believes that it is only your metabolism that will burn those unwanted fats in your body, and this ketogenic diet plan will turn it from a fat-storing to a fat-burning machine. So, as it is burning fat, it will turn it into raw energy. And with continued use, you will permanently achieve that weight loss that you have long been hoping for.
What Can I Get from the Scarsdale Low Carb Diet?
This ketogenic diet plan is offered to you in an exclusive and easy-to-use eBook that you can access online or via mail. It is this eBook that contains all that you need to get rid of your excess stored fat and get renewed health and energy.
- A list of food items to eat. This includes hundreds of recipes that are delicious and nutritious. It includes meals for breakfasts, lunches, dinners, desserts and snacks.
- Methods of fast weight loss. This diet will help you burn a guaranteed 30 pounds a month. And if you continue on with the plan, you will still continue burning fat. This is unlike other ketogenic diets that will either help you achieve mere water loss or a diet that hijacks your metabolism to only cause temporary weight loss.
- Methods of gradual weight loss. These methods are perfect for someone who has a hard time resisting temptation. With this, you can lose a guaranteed 15 to 20 pounds in a month.
- Methods of weight sustainment. And once you have achieved the weight that you have worked for, the Scarsdale Low Carb Diet gives you this permanent solution of being able to keep your ideal weight. It will spare you from the hassles of gaining all the pounds back after a period of time.
- Full diet plans for any age, shape, weight or health. From ages 18 to 85, whether you have a slightly heavy or obese weight, or whether you are athletic or a couch potato — there is definitely a meal plan that will work for you.
- Ideas for brown bag lunches. This ketogenic meal plan comes with hundreds of delicious foods that you can pack for your lunch, whether for school or for work.
- Amazing fast food diet menu. It might sound too good to be true, but this low carb diet includes a list of fat food items that you can eat from a variety of fast food restaurants.
- Easy exercises to jump start your energy. Get ready for a whole new lifestyle with renewed energy with the Scarsdale Low Carb Diet. It will bring your energy levels back to what they were when you were younger.
- Bonus! Exercise section from a veteran personal trainer. This plan comes with easy and effective exercises that anyone can do, whatever your fitness level is.
- Bonus! Access to a huge database of recipes. This is made up of mouth watering recipes that do not even feel like you are on a diet. It contains dishes of steak, fish, poultry, cakes and many more, some of which are even from world-renowned chefs.
- Lifetime membership with free updates. The eBook comes with free updates and you can access them immediately.
And the best part about the Scarsdale Low Carb Diet is that it offers a 100% unconditional money back guarantee. So if you are not happy with the results, you can always get back the money that you paid for it.